04062012

 

 

 

 

 

 

 

 

 

 

Run 800 m

15 Overhead squat

Run 800 m

15 Overhead Squat

Run 800 m

15 Overhead squat

 

RX+ :

Brian M: 11:28

Brian P: 20:33

RX:

Lisa: 17:42

Lola: 22:23

Allison: 16:33

Steve: 16:42

Renee: 17:45

Julie: 17:55

Suzanne: 16:21

Michelle: 16:03

Scott: 12:57

Sue: 18:51

Scaled:

Janine: 20:35

Tim: 9:15

Dave: 6:19