05042012

 

 

 

 

 

 

 

Strength/Skill:
Hang Cleans 5×3

WOD:

For Time:

10 Push Ups
10 Single leg squats each leg
30 Burpees

20 Push Ups
20 Single leg squats each leg
20 Burpees

30 Push Ups
30 Single leg squats each leg
10 Burpees