06092012

 

 

 

 

 

 

 

 

 

 

 

2 rounds

Maximum reps at each station in 60 Seconds for points.  Level 1, 2, and 3 each have more weight than the other.

Deadlift     135/95/65 lbs

Box Jump    24″/20″/10″

Wall Ball     20/14/10 bs

Floor Press   135/95/65 lbs

Wall Ball    20/12/10 lbs

Power Clean   95/65/35 lbs