10202012

Filthy Fifty

For time:

50 Box Jumps 24/20

50 Jumping Pull ups

50 KB Swings 35 lbs

50 Walking lunges

50 Knees to Elbows

50 Push Press 45 lbs

50 Back Extensions

50 Wall Balls 20/14

50 Burpees

50 Double Unders