December’s Community Workout








Thank you so much to everyone that came to our FREE Community workout this past Sunday. We had a blast working off all of that turkey. We hold these events the first Sunday of each month at 2:30, so please come to the next one in January. These workouts are designed for the person who is new to CrossFit and may or may not need modifications. You will receive lots of instruction and meet a large part of our community.  I look forward to seeing you all there in the future.

-Coach John