Find lasting success in a supportive community
We help you build confidence in your ability to make change happen
We help you build confidence in your ability to make change happen
Whether a gym rat or a beginner, everyone will feel comfortable at our gym.
Be encouraged by a community of people from Nashville, West Nashville, and Bellevue who care about your health and wellness just as much as their own.
We make it easy for anyone with a hectic life to find time to workout.
We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
CrossFit West Nashville started in 2012 to help build strong people inside and out across Nashville, West Nashville, and Bellevue. Our dedicated staff has over 30 years of combined training experience, delivering a one-of-a-kind fitness experience to drive client success.
We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.
How do I sign up to get started?
Get started with us by filling out the contact form with all of your details, and we will contact you to schedule your trial.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you offer classes for all fitness levels?
Yes! Whether you're new to fitness or a seasoned athlete, our classes are designed to accommodate everyone. We offer scaled versions of each workout to match your abilities, ensuring everyone gets a challenging but achievable workout. If you're in West Nashville, Bellevue, or Nashville, our gym is a great local option for all fitness enthusiasts.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are also available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like pressing, deadlifting, squatting, or bodyweight strength or you may work on a skill like pullups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Can I drop in for a class if I’m visiting from out of town?
Yes, we welcome drop-ins! If you're visiting the Nashville area, including West Nashville and Bellevue, feel free to stop by for a class. Simply check our schedule online and arrive a few minutes early to fill out a waiver.
