CF L1
CrossFit Coach
Been in fitness most of my life from football and track in high school (one year of track in college). I have lifted and exercised since. Compete in Triathlons, Spartan Races, Powerlifting competitions, Strongman competitions and been very active in CrossFit competitions for 7 to 8 years. I fell in love with coaching when I coached High track out of college. I really enjoy helping others fulfill their potential, however small or large. I enjoy the community aspect of the box, meeting new people and helping them thru their fitness journey.