Fuel your success with Nutrition coaching at our gym in Nashville. Our program focuses on building better habits, not perfection, to help you create lasting results. You’ll work one-on-one with a coach to develop a plan that fits your goals, preferences, and lifestyle — no restrictive diets required.
Your health is constantly changing as you train, recover and adapt. The data you rely on should evolve with you so you always know exactly where you stand. Our label panels create a personalized dashboard that transforms clinical biomarkers into clear, actionable insights. Discover how biomarkers can turn guessing into knowing so you can own your health journey to improve recovery and longevity.
CFWN proudly offers access to CommunityCare, a crowdfunded healthcare solution. It’s a model that mirrors the values of CrossFit, community, transparency, and personal responsibility. Members support one another and costs stay clear, simple, and fair. Ask us more about how you can save thousands of dollars per year on your health costs by switching to CommunityCare .
CFWN offers complete body composition analysis to its members. Track muscle mass increases and drops in body fat over time. It allows members to see how their body is changing even if the scale is not moving. Our testing gives you clinical results in 30 seconds while only having you take your shoes off. No pinching. No embarrassment. Just measurements that empower you to own your health journey.
All clients at CFWN go through a thorough movement assessment. We do this to help our clients know where their starting point is with a clear plan for how to get better. We thoroughly assess injury history and help everyone learn to move safely and effectively to train positively.